Have you ever found yourself bottling up when the stakes are high? You're not alone! It's a universal experience known as pressure performance anxiety. Our brains can occasionally go into overdrive under stress, making it difficult to think clearly and perform at our best. This can lead to feelings of panic, which can further exacerbate the situati

Have you ever found yourself bottling up when the pressure are high? You're not alone! It's a universal experience known as pressure performance anxiety. Our brains can sometimes go into overdrive under stress, making it challenging to think clearly and perform at our best. This can lead to feelings of panic, which can further compound the situatio

Have you ever found yourself freezing when the pressure are high? You're not alone! It's a common experience known as pressure anxiety. Our brains can frequently go into overdrive under stress, making it difficult to think clearly and perform at our best. This can lead to feelings of panic, which can further exacerbate the situation. Understanding

Have you ever found yourself freezing when the stakes are high? You're not alone! It's a universal experience known as pressure anxiety. Our brains can occasionally go into overdrive under stress, making it challenging to think clearly and perform at our best. This can lead to feelings of panic, which can further exacerbate the situation. Understa

Have you ever found yourself completely blanking when someone asks you a question or puts you on the stage? It's a common experience that can leave us feeling frustrated. There are a few explanations why this might happen. Sometimes, it's simply due to stress. When we feel tense, our minds can freeze up as a way to cope with the moment. Other time